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4 things that you should do when you’re mad at someone

1. Distract yourself. Give yourself a few moments of distance from the situation.

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2. Go do that thing you need to do.

Things to Do.

3. Think about the good times and some good times. Listen to the song good time.

4. Negative energy can often be drowning. Know how to wade in the water. Reach the surface. & see the sun

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